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May 16, 2011

Sweeeett Ohhhh-taaaa-sssss

Balsamic-Honey Oatmeal with Cranberries 189 calories!




  • 2 tbsp balsamic vinegar
  • 1/2 tbsp honey
  • 1/3 cup halved cranberries
  • 1 cup water
  • 1/4 tsp vanilla 
 Making Oatmeal

Add the vinegar and honey to the pan and simmer slowly til slightly thickened. It will burn if you aren't careful so don't walk away from it!!!










Chop and add your cranberries and water. I like biting through big pieces of tart cranberry but if you aren't up to that shock put them in a food processor for a bit! 

Boil the cranberries for a bit to flavor up the water before adding your oats







Add your oats and stir stir stir. Scraping the sides and bottom of the pan keeps your oats creamy and awesome!










Your oats will be a lovely dark red! This is a really low cal filling amazing breakfast! OR.. poor it hot over some full fat ice cream! I topped mine with a dollop of Cool Whip Free and it was amazing!

This is a single serve recipe but its really easy to multiply for multiple people or people who wanna pig out on oats!! (Which is totally acceptable) If you want the oats sweeter add a tsp or two of brown sugar to the vinegar and honey when you add the water.

1 comment:

  1. I love your pics and posts! Keep it up! So entertains me while I should be working!

    ReplyDelete